{"id":32,"date":"2026-07-02T05:43:05","date_gmt":"2026-07-02T05:43:05","guid":{"rendered":"https:\/\/wellness.creative.co.th\/?page_id=32"},"modified":"2026-08-10T05:09:12","modified_gmt":"2026-08-10T05:09:12","slug":"about","status":"publish","type":"page","link":"https:\/\/wellness.creative.co.th\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"
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About Us<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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For over a decade, I have been dedicated to self-care, constantly seeking ways to achieve good health, a great physique, a polished appearance, and a confident demeanor.<\/p>

I have consistently studied and searched for answers to apply to my own life.<\/p>

The underlying philosophy is that everything must be grounded in science, logic, and clear rationale – rather<\/p>

than hearsay or inherited beliefs. It emphasizes working in harmony with nature while strictly avoiding drugs, chemicals, and synthetic substances.<\/p>

Consequently, I read health articles, studied books on physiology and medical science, and formally pursued health sciences. I also attended various short-term and long-term training courses covering topics such as nutrition, dietary supplements, exercise, lifestyle, alternative medicine, medical equipment and clinical laboratory testing – eventually culminating in a master\u2019s degree in health sciences.<\/p>

Sira Likhitdarawan (X)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Completed the following education and training.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tDPU: Master of Science Program in Anti-Aging and Regenerative Medicine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tRSU: Lifestyle Medicine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t RSU: Healthy and Anti-Aging Genomic Diet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tFITT: Pilates Mat Instructor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tOrigin Pilates: Classical Pilates \u2013 Fundamental<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tKMITL: Bachelor Degree of Mechatronics Engineering<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    This encompasses not merely academic knowledge, but the practical insights and experience gained through years of hands-on application.<\/p>

    I am confident that the knowledge and experience I share will be valuable to you all.<\/p>

    It is my sincere hope that you put these practices into action to achieve optimal health and a well- proportioned physique – neither overweight nor underweight – while enjoying radiant skin, a youthful appearance, and protection against non-communicable diseases.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    About Us For over a decade, I have been dedicated to self-care, constantly seeking ways to achieve good health, a great physique, a polished appearance, and a confident demeanor. I have consistently studied and searched for answers to apply to my own life. The underlying philosophy is that everything must be grounded in science, logic, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-32","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"_links":{"self":[{"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":31,"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":457,"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/pages\/32\/revisions\/457"}],"wp:attachment":[{"href":"https:\/\/wellness.creative.co.th\/en\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}