About Us
For over a decade, I have been dedicated to self-care, constantly seeking ways to achieve good health, a great physique, a polished appearance, and a confident demeanor.
I have consistently studied and searched for answers to apply to my own life.
The underlying philosophy is that everything must be grounded in science, logic, and clear rationale – rather
than hearsay or inherited beliefs. It emphasizes working in harmony with nature while strictly avoiding drugs, chemicals, and synthetic substances.
Consequently, I read health articles, studied books on physiology and medical science, and formally pursued health sciences. I also attended various short-term and long-term training courses covering topics such as nutrition, dietary supplements, exercise, lifestyle, alternative medicine, medical equipment and clinical laboratory testing – eventually culminating in a master’s degree in health sciences.
Sira Likhitdarawan (X)
Completed the following education and training.
- DPU: Master of Science Program in Anti-Aging and Regenerative Medicine
- RSU: Lifestyle Medicine
- RSU: Healthy and Anti-Aging Genomic Diet
- FITT: Pilates Mat Instructor
- Origin Pilates: Classical Pilates – Fundamental
- KMITL: Bachelor Degree of Mechatronics Engineering
This encompasses not merely academic knowledge, but the practical insights and experience gained through years of hands-on application.
I am confident that the knowledge and experience I share will be valuable to you all.
It is my sincere hope that you put these practices into action to achieve optimal health and a well- proportioned physique – neither overweight nor underweight – while enjoying radiant skin, a youthful appearance, and protection against non-communicable diseases.